Yoga
No matter if you are new to yoga or have practiced for a long time, in my class we come together as a collective force to use all our inner potential to increase flexibility, speed up healing, cultivate strength & give you the feeling of deep relaxation & peacefulness.
Why private sessions?
You don’t have to be flexible to practice yoga.
If you have a specific goal in mind, I will tailor & design a specific practice/program to help meet your goals.
You will work at your own, individual pace & skill level.
You will find relief from daily stress & overwhelming emotions.
I will provide an overview of the basics of a yoga practice, so you can get the foundation necessary to feel comfortable in any group environment.
You will get tools to practice self-love, confidence & boost your daily energy.
Book a Private or a Group Zoom Session
GROUP YOGA CLASS ALL LEVELS
PRIVATE GROUP YOGA LOCAL
I offer various styles of yoga. Some of these include - Basic & Gentle Yoga, Restorative, Power Flow, Vinyasa, Kids Yoga, Yoga Biomechanics & Yoga for Cancer Survivors. I’m happy to program yoga classes for your corporate settings, team buildings, weddings, bachelorette or birthday party.
Please fill out the form below to inquire about booking private yoga for your group or event!